Medical facilities often treat patients for falling injuries, and there are several reasons for this type of accident. The majority of falling injuries occur in the home rather than at a workplace or in a public building. In addition, more senior citizens experience a falling injury than younger individuals do. Research reveals that there are over 600,000 fatalities from falling injuries each year. For many individuals, a fall can cause a brain trauma, or alternatively, an injured person may have internal organ damage or a broken bone. The stress from a falling injury can also lead to other health issues, including a stroke or a heart attack. Fortunately, you can avoid a fall in your home by using a variety of prevention methods that are recommended by experts.
Prevention Method 1: Eliminating Slippery Surfaces in a Home
To avoid a fall in a home, you should eliminate any slippery surfaces. This can involve having carpeting on the floors rather than only using floor tiles. If you must use floor tiles, then you can find slip-resistant flooring materials that will help to prevent a fall. When you have throw rugs on the floors, you should choose rugs that have rubber backings.
Prevention Method 2: Make Sure that the Floors aren’t Wet
A wet floor in an entranceway or near a kitchen’s sink can lead to a falling injury. It is vital to make sure that a home’s floors are dry. Make sure that the pipes in your home aren’t leaking any moisture, and if you spill anything on the floor, then clean it up right away.
Prevention Method 3: Get Rid of the Clutter in a Home
If your home is cluttered, then you are more likely to trip over something, leading to a falling injury. Avoid having stacks of clothing, toys or boxes on the floors of your home. You should keep the major pathways of your home clear so that you won’t fall at night or when you are tired.
Prevention Method 4: Install Grab Bars and Safety Railings
Make sure that your home’s bathroom has grab bars near the bathtub or the shower stall. The stairs in a home must have handrails on both sides of the staircase, and you may want to have safety railings at the top of the steps. With the safety railings, an individual must unlatch the item to use the stairs, helping to prevent a fall at night.
Prevention Method 5: Wear Shoes, Socks or Bedroom Slippers
Walking barefooted in your home is dangerous, so you should wear bedroom slippers, socks or shoes instead. If there is any water on the floor, then you are more likely to fall when you are barefooted.
Prevention Method 6: Improving the Lighting in a Home
Trying to walk in an unlit home is dangerous, leading to a dangerous fall. You should have table lamps or ceiling lights in a home that have bulbs that are the proper wattage for the space.